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Engorged Breasts 1 Week In?

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my breasts have been big and hard and leaky for the last like 3 days now, and i have just been offering one breast per feeding, and then switching off breasts at every feeding. he feeds about every 3 hours, but I have been trying to nurse him as often as I can to try to make them go down. I also have been pumping out a tiny bit if he absolutely can’t latch on because they are too full. How much longer will they be like this? It is pretty much miserable. the last day or so they have been feeling all tingly too and that is really weird feeling well…any suggestions?

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